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Health Coach Kait® 🍳🥑🥩 on Twitter: "Both omega 3 and 6 essential fatty acids are essential, BUT excess consumption of omega-6s can cause inflammation. When we eat these foods everyday, the inflammation
Shefightsra - Omega 6 vs Omega 3 are both essential fatty acids that are important to our health and we have to get from our diet. At one time , it is
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Athletica Lac Brome - 🥊Omega 3 vs. Omega 6🥊 🤔 . Another awesome, share worthy post from @roballenfitness ! . Here's a little basic summary of some key differences between omega 3
Top 10 Foods with the Highest Omega 3 to Omega 6 Ratio
